Three Dan Tien Chi Kung
Harmonize Your Three Energy Centers for Health and Spiritual Development. Master Your Circumstances with Clarity of Mind, Creative Confidence and Spiritual Integration.
Three Dan Tien Chi Kung, Washing Heaven and Earth Energy is the easiest Chi Kung practice to do, a great place to start on your path to greater health.
There are three chapters in this program:
1. Instructional (10 minutes)
2. Guided Practice (20 minutes)
3. Silent Practice (21 minutes)
Use this program to produce a healthy body, a clear mind with a strong life force! You'll learn to activate, open and harmonize the three major energy centers in the body for health and spiritual development. Activating chi flow, and learning to circulate this energy will raise the vibration in these three major energy centers to help you to balance, harmonize and strengthen your body. Washing the subtle forces of heaven and earth - yin and yang energies through your body clears negative blocks to your overall prosperity.
"I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures."
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